There are many healthy pumpkin muffin recipes, pumpkin pie recipes, as well as pumpkin spice lattes to indulge that substitute healthier ingredients for the traditional ones. This way you can still celebrate this seasonal fruit but maintain a healthy diet.
Pumpkins are packed with so many vitamins and minerals, plus they are so versatile, you can make so many recipes with them. Experiment with the season’s favorite produce and get cooking!
To get you started, we’ve included tips for making pumpkin healthy recipes, as well as fun and interesting facts about pumpkins.